The struggle to fit in exercise is real,
I know!
As a mother of 2, a primary school teacher and a business owner, I understand how difficult it can be to fit in exercise each week. If you’re time poor then our Reformer Pilates classes are the best classes to do.
We focus on building strength in the whole body, improving your flexibility and generally helping you to feel good. We follow the most up-to-date scientific research for building strength for everyday life and this is reflected in our classes.
My Qualifications…
As well as my life experience, I have over 18 years of experience teaching a range of fitness classes, personal training and running online fitness and meal-planning courses. I was trained through the National Council for Exercise and Health Fitness and University Limerick.
My fitness qualifications include:
- B.Sc. in Exercise and Health Fitness
- NCEF Advanced Personal Training
- NCEF Mat Pilates Instruction
- APPI Reformer Instruction
- National Training Centre Pre and Post Natal Certification
- NCEF Children’s Activity Leader
Follow me on Instagram
Every year at this time, I like to help support a local charity, particularly those that support women and children.
This year we’re asking for your help to raise money for @domesticabusels and in return you’ll be entered into a competition to win a place on our January 6-week reformer course, worth €150 (and as hard to get your hands on as certain concert tickets I’m told😁).
Link in bio 👆🏼
Laois Domestic Abuse Service is a feminist organisation providing services to support women and children subjected to domestic abuse and coercive control. We help support them to identify their needs, harness their resources and make changes they need to live a life free from domestic abuse.
Today marks the 1st day of 16 days of action ending violence against women & girls. Your support would be greatly appreciated.
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#laoisdomesticabuseservice #fitwithbrid #christmasfundraiser
Every year at this time, I like to help support a local charity, particularly those that support women and children.
This year we’re asking for your help to raise money for @domesticabusels and in return you’ll be entered into a competition to win a place on our January 6-week reformer course, worth €150 (and as hard to get your hands on as certain concert tickets I’m told😁).
Link in bio 👆🏼
Laois Domestic Abuse Service is a feminist organisation providing services to support women and children subjected to domestic abuse and coercive control. We help support them to identify their needs, harness their resources and make changes they need to live a life free from domestic abuse.
Today marks the 1st day of 16 days of action ending violence against women & girls. Your support would be greatly appreciated.
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#laoisdomesticabuseservice #fitwithbrid #christmasfundraiser
Another Sunday reset in the studio and what a morning it was. Thank you to everyone that joined us and a big thank you to @anu_yoga__ Aislinn for leading us through a beautifully restorative yoga flow.
Details of our next reset will be posted soon, so keep an eye out for that x
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#mindfulmovement #sundayreset #fitwithbrid #anuyoga #pilateslaois #yogalaois #pilatesportlaoise #yogaportlaoise
Another Sunday reset in the studio and what a morning it was. Thank you to everyone that joined us and a big thank you to @anu_yoga__ Aislinn for leading us through a beautifully restorative yoga flow.
Details of our next reset will be posted soon, so keep an eye out for that x
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#mindfulmovement #sundayreset #fitwithbrid #anuyoga #pilateslaois #yogalaois #pilatesportlaoise #yogaportlaoise
It took most of my Sunday to clean the studio and put it back together again after adding 2 reformers and changing things around a bit but it’s worth it. We value creating a clean and beautiful place for you all to move in and you tell us regularly how much you enjoy coming here.
Looking forward to kicking off our next 6-weeks of reformer from tomorrow, Nov 4th. We are fully booked and very grateful💓
Keep an eye on stories for occasional places when someone is away.
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#pilatesportlaoise #fitwithbrid #pilateslaois #reformerlaois #reformerportlaoise #pilates #reformerireland
It took most of my Sunday to clean the studio and put it back together again after adding 2 reformers and changing things around a bit but it’s worth it. We value creating a clean and beautiful place for you all to move in and you tell us regularly how much you enjoy coming here.
Looking forward to kicking off our next 6-weeks of reformer from tomorrow, Nov 4th. We are fully booked and very grateful💓
Keep an eye on stories for occasional places when someone is away.
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#pilatesportlaoise #fitwithbrid #pilateslaois #reformerlaois #reformerportlaoise #pilates #reformerireland
Update: Sold out in less than a minute! Please message me if you’re interested in another date in November💓
The next Sunday Re-set is live for booking (link in bio 🔝)
Myself and @anu_yoga__ Aislinn are teaming up again to bring you a morning of self-care.
A mindful mat Pilates practice by myself will be followed by tea/coffee, granola and scones. Then Aislinn will take over to deliver her beautiful yoga experience. You will float out of the studio😇
This is suitable for all fitness and experience levels and will be leaning more towards the restorative experience than my usual tough classes (you’ll be glad to know)😄
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#fitwithbrid #anuyoga #pilates #yoga #pilatesportlaoise #yogaportlaoise #mindfulmovement #sundayreset
Update: Sold out in less than a minute! Please message me if you’re interested in another date in November💓
The next Sunday Re-set is live for booking (link in bio 🔝)
Myself and @anu_yoga__ Aislinn are teaming up again to bring you a morning of self-care.
A mindful mat Pilates practice by myself will be followed by tea/coffee, granola and scones. Then Aislinn will take over to deliver her beautiful yoga experience. You will float out of the studio😇
This is suitable for all fitness and experience levels and will be leaning more towards the restorative experience than my usual tough classes (you’ll be glad to know)😄
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#fitwithbrid #anuyoga #pilates #yoga #pilatesportlaoise #yogaportlaoise #mindfulmovement #sundayreset
Thank you to everyone that joined us this morning for our Sunday Reset. We hope you enjoyed it as much as we did! Thanks to Aislinn @anu_yoga__ for bringing her beautiful practice to us🧘🏻♀️
Looking forward to the next one on November 3rd 👏🏼
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#pilatesportlaoise #yogaportlaoise #pilateslaois #yogalaois #reformerlaois #reformerportlaoise #fitwithbrid #anyyoga #ramblingroseretreat
Thank you to everyone that joined us this morning for our Sunday Reset. We hope you enjoyed it as much as we did! Thanks to Aislinn @anu_yoga__ for bringing her beautiful practice to us🧘🏻♀️
Looking forward to the next one on November 3rd 👏🏼
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#pilatesportlaoise #yogaportlaoise #pilateslaois #yogalaois #reformerlaois #reformerportlaoise #fitwithbrid #anyyoga #ramblingroseretreat
Update - Sold Out, thank you💓
The September Sunday Re-set is happening🧘🏼♀️🌸
Link in bio or comment 🌸 to get it sent your DM.
Myself and @anu_yoga__ Aislinn are teaming up to bring you a morning of self-care to set you up for a new month.
A mindful mat Pilates practice by myself will be followed by tea/coffee, granola and scones. Then Aislinn will take over to deliver her beautiful yoga experience. You will float out of the studio😇
This is suitable for all fitness and experience levels and will be leaning more towards the restorative experience than my usual tough classes (you’ll be glad to know)😄
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#fitwithbrid #anuyoga #pilates #yoga #pilatesportlaoise #yogaportlaoise #mindfulmovement #sundayreset #septemberreset
Update - Sold Out, thank you💓
The September Sunday Re-set is happening🧘🏼♀️🌸
Link in bio or comment 🌸 to get it sent your DM.
Myself and @anu_yoga__ Aislinn are teaming up to bring you a morning of self-care to set you up for a new month.
A mindful mat Pilates practice by myself will be followed by tea/coffee, granola and scones. Then Aislinn will take over to deliver her beautiful yoga experience. You will float out of the studio😇
This is suitable for all fitness and experience levels and will be leaning more towards the restorative experience than my usual tough classes (you’ll be glad to know)😄
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#fitwithbrid #anuyoga #pilates #yoga #pilatesportlaoise #yogaportlaoise #mindfulmovement #sundayreset #septemberreset
I’m so happy to see the progress everyone is making across the classes and how much more confidently you’re all moving🤩
Shoutout to all of my classes today for their plank work! It’s definitely one that challenges the confidence as much as the body but it’s great to see you all giving it a go👏🏼
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#reformer #reformerlaois #reformerportlaoise #reformerireland #pilateslaois #pilatesportlaoise #feetinstraps #plankchallenge #reformerplank
I’m so happy to see the progress everyone is making across the classes and how much more confidently you’re all moving🤩
Shoutout to all of my classes today for their plank work! It’s definitely one that challenges the confidence as much as the body but it’s great to see you all giving it a go👏🏼
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#reformer #reformerlaois #reformerportlaoise #reformerireland #pilateslaois #pilatesportlaoise #feetinstraps #plankchallenge #reformerplank
Just popping this up to inform everyone that we’re currently fully booked but that you can leave your details to get info about our next course of classes by clicking the ‘Join Us’ highlight at the top of the page.
Now and again we have one-off spaces available which we pop on stories and they go on a first come first serve basis. They’re a great opportunity to try a class before committing to a course.
We are increasing our capacity very soon and will send advanced noticed of all classes to those on the email list. Our next course days and times will be very similar to this current one.
We may be a little slow to reply to queries as we’re all very busy with our day jobs and families too so please bear with us.
Thank you!
Bríd, Aoife & Tara 🧘🏼♀️🧘🏻♀️🧘🏻♀️
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#reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #reformerireland
Just popping this up to inform everyone that we’re currently fully booked but that you can leave your details to get info about our next course of classes by clicking the ‘Join Us’ highlight at the top of the page.
Now and again we have one-off spaces available which we pop on stories and they go on a first come first serve basis. They’re a great opportunity to try a class before committing to a course.
We are increasing our capacity very soon and will send advanced noticed of all classes to those on the email list. Our next course days and times will be very similar to this current one.
We may be a little slow to reply to queries as we’re all very busy with our day jobs and families too so please bear with us.
Thank you!
Bríd, Aoife & Tara 🧘🏼♀️🧘🏻♀️🧘🏻♀️
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#reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #reformerireland
A big thank you and well done to all of the crew that trained for and ran the @verypinkrun for @breastcancerireland with us in Kilkenny and for all of your donations🎀
I know some of you had been out of the habit of running for quite a while and it’s not easy to get back into it so I hope you’re proud of yourselves! On to the next challenge now👏🏼
Thanks @langtonskilkenny for looking after us all so well in Harry’s Bar.
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#verypinkrun2024 #verypinkrun #verypinkrunkilkenny #fitwithbrid #reformerportlaoise #reformerlaois #pilateslaois #pilatesportlaoise
A big thank you and well done to all of the crew that trained for and ran the @verypinkrun for @breastcancerireland with us in Kilkenny and for all of your donations🎀
I know some of you had been out of the habit of running for quite a while and it’s not easy to get back into it so I hope you’re proud of yourselves! On to the next challenge now👏🏼
Thanks @langtonskilkenny for looking after us all so well in Harry’s Bar.
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#verypinkrun2024 #verypinkrun #verypinkrunkilkenny #fitwithbrid #reformerportlaoise #reformerlaois #pilateslaois #pilatesportlaoise
And that’s a wrap on our first 6-week reformer term🎉
A huge thank you to these two ladies for joining me in the studio and for delivering such high quality, well planned classes. The feedback I’ve been getting from everyone has been amazing and the number of you returning speaks for itself 🥰
Thank YOU, everyone who joined us and put your faith in us to deliver 6 weeks of strength, flexibility and fun. We are definitely needing this week off but are looking forward to get stuck into the next 6-week block💓
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#reformer #reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #pilatesireland #fitwithbrid
And that’s a wrap on our first 6-week reformer term🎉
A huge thank you to these two ladies for joining me in the studio and for delivering such high quality, well planned classes. The feedback I’ve been getting from everyone has been amazing and the number of you returning speaks for itself 🥰
Thank YOU, everyone who joined us and put your faith in us to deliver 6 weeks of strength, flexibility and fun. We are definitely needing this week off but are looking forward to get stuck into the next 6-week block💓
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#reformer #reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #pilatesireland #fitwithbrid
Edit - all classes now full, thank you!
If you’ve been waiting to try out reformer then this is your chance. We have some extra spaces and classes this week. DM to book your place.
Fri 9am - 2 spaces
Fri 7pm - 1 space
Sat 9am - 1 space
Sat 10am - 4 spaces (extra class)
Sat 11am - 4 spaces (extra class)
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#fitwithbrid #reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #fitnesslaois #fitnessportlaoise #reformerireland #reformerpilates
Edit - all classes now full, thank you!
If you’ve been waiting to try out reformer then this is your chance. We have some extra spaces and classes this week. DM to book your place.
Fri 9am - 2 spaces
Fri 7pm - 1 space
Sat 9am - 1 space
Sat 10am - 4 spaces (extra class)
Sat 11am - 4 spaces (extra class)
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#fitwithbrid #reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #fitnesslaois #fitnessportlaoise #reformerireland #reformerpilates
Favourite part of the day🥰
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#reformer #reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #pilatesireland #fitwithbrid
Favourite part of the day🥰
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#reformer #reformerportlaoise #reformerlaois #pilatesportlaoise #pilateslaois #pilatesireland #fitwithbrid