Leading a fit and healthy life can sometimes be challenging. There is so much information out there it can be hard to tell what’s what. This site is here to help you lead a fit and healthy life in a world that has over-complicated what should be a very simple and enjoyable way of living. Balance is the key to everything in life and Fit with Bríd can help you to bring balance back to your health and fitness.
Meet Bríd to find out more about her experience of:
Fit With Bríd Blog
Visit Bríd’s Blogs to read about all things fitness including exercise, food, fit fashion and lots more. She gives advice and tips on maintaining a balanced diet and exercise routine throughout the most important stages of your life. Pregnancy fitness is her big area of interest as well as helping brides-to-be to feel 100% satisfied with their bodies on their big day.
Read the stories of women whom Bríd has helped to get fit and healthy. Some were brides-to-be, some new mothers and some just looking for structure and guidance in how to feel happy with their health and fitness again. Some have worked with Bríd in person and others have taken part in her online fitness courses which are specifically designed for results. Bríd researches and lives everything that she instructs and also gets up-to-date and accurate advice from sources such as a doctor, physiotherapist and nutritionist.
Bríd recognises that there are a lot of people who want to get fit and healthy but are limited by time and location. She has designed a 12 week online fitness course for the general public, brides-to-be and post pregnancy mothers. The course caters for all fitness levels and is simple to follow. Click here to find out more.