Nearly at the end of week 37 and very much ready to be done now. Caring for and carrying a toddler around when you’re this pregnant is not much fun, especially when said toddler is smack bang in the middle of the terrible two’s and not fond of sleeping past 6am! Getting slightly anxious about managing two small children but I’m sure we’ll get into our groove fairly quickly. I’m all set with my buggy, hospital bag etc so all I need now is for baby to not hang about too long.
I’ve been busy putting together the January courses for the past couple of weeks. There will be two courses as follows:
- A 6-week online Post-Pregnancy course and
- A 6-week online General Health and Fitness course
I will have more details about each nearer to their launch time and if you’d like to be added to my mailing list so that you receive all of the details straight to your inbox then please add your details here.
No. of weeks pregnant: 37
Exercise: I’ve slowed right down now. I’m still walking 5km about five days a week, doing Pregnancy Yoga, some bodyweight and band-assisted resistance training as well as lots of flexibility work but I’ve officially stopped running for this pregnancy. I want to keep as active as possible but have no interest in feeling sore or stiff at this stage.
Food: I’ve been comfort eating a little for the last few weeks and I’ve talked about the reasons why in the video to go with this post. Still eating healthy, balanced main meals though and freezing lots of meals in preparation for the weeks post-pregnancy when I’ll have neither the time nor energy to put in the effort.
Bump is: nearly on my knees now!! It’s pulling on my mid-back a lot now so I’m getting my other half to give me regular massages to help with the tension. I also hope to start having pregnancy massages and reflexology from this week too.
Measurements: Starting to see a change in these now which I expected. I’m definitely losing some muscle tissue and it’s being replaced with body fat. Plenty of time to work on that afterwards and I’m looking forward to it. I will literally be the test case for my own post-pregnancy online course!
|Week 32||This Week|
As always if you have any questions or comments please mail me or you can find me on Facebook and Instagram at Fit with Bríd and Snapchat @mrskbomb.