The struggle to exercise and eat well is REAL, I know!
In 2013 I left my job in banking to pursue my dream of becoming a primary school teacher. That included 5 years of study, culminating in a very intensive 2-year Masters in Education. I had 2 children during this time while continuing to run my in-person fitness business and setting up the online fitness courses for which I’m now best known for.
Life was VERY busy, and still is, so I really do understand the struggle than many women face on a daily basis to exercise and eat well. However, I do still believe that it is possible and I want to help!
My Qualifications…
I have over 13 years of experience teaching a range of fitness classes, personal training and running online fitness and meal-planning courses. I was trained through the National Council for Exercise and Health Fitness and University Limerick.
My fitness qualifications include:
- B.Sc. in Exercise and Health Fitness
- NCEF Advanced Personal Trainer
- Stott Pilates Specialist Instructor
- National Training Centre Pre and Post Natal Certification
- NCEF Children’s Activity Leader